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The Center for Self-Care

A Voyage of Self Love, Relaxation, Release & Connection

What Can We Offer You

Welcome to Dre's Safe Place, Syracuse's first interactive wellness center dedicated to helping you take care of yourself. We believe that practicing self-care is not just necessary, it's a lifestyle. Our center offers exclusive use of our themed rooms with a variety of activities throughout each room for self care, relaxation, release and connection. We understand the importance of connecting with yourself and your loved ones, which is why we've designed our center to be a nurturing safe space where you can experience the benefits of wellness activities in a welcoming and interactive environment. At Dre's Safe Place, Our goal is to help you relax, release, and rejuvenate with each visit. Come visit us today and experience the ultimate self-care destination.

Our Rooms

  •  RELAXATION ROOM 

  • (2) RELEASE ROOMS

  • AFFIRMATION ROOM

  • SCREAM ROOM

At Dre's Safe Place, we believe that everyone deserves a space to let loose and heal.

(Everyone who enters receives a journal to capture your emotions and begin your journaling  journey & leaves with an affirmation card to remind them of their strengths)

Our release rooms are specially designed spaces where you can release any pent up emotions, stresses or negative thoughts. You can break plates for release "Breakthrough", and  use physical activity to release by punching bags "Fight your way through".

Our scream room is a sound dampening room that will  help you alleviate stress and anxiety and let out that scream that you have been holding in for so long. It can also be used to meditate or pray. Guided VR meditation is also available for this room.

Our relaxation room houses a variety of amenities like an infrared sauna, zero gravity heated massage chairs, and a sound machine which have proven effects on mood and mental health and provide a perfect escape from the demands of daily life and an opportunity to unwind, breathe deeply, and recharge your body, mind and soul.

Our affirmation room is a sanctuary for those looking to improve their emotional wellbeing and overall mental health. By immersing yourself in our affirming environment and regularly practicing positive self-talk, you can improve your resilience, reduce anxiety, and increase your sense of self-worth. You can also use our polaroid camera to capture the moment in front of the many well decorated walls

                                                                             We Healing Over Here!

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